Performance Packages

Option 1:

Initial Functional Movement Screening and Strength Assessment

1 training session/week for 1 month and 1 month of strength & conditioning programming

1 mobility treatment with Dr. Tislau

Option 2:

Initial Functional Movement Screening and Strength Assessment

2 training sessions/week for 1 month and 1 month of strength & conditioning programming

2 mobility treatments with Dr. Tislau

Option 3:

Initial Functional Movement Screening and Strength Assessment

3 training sessions/week for 1 month and 1 month of strength & conditioning programming

4 mobility treatments with Dr. Tislau

Nutrition Counseling

For pricing please contact us at (920) 459-9090 or e-mail team@creeksideperformancecenter.com

 

Equipment available

Wall mounted Rogue Rig and weight rack, Airdyne, Concept 2 rower, barbells and plates, dumbbells, medicine balls, kettlebells, plyo box, resistance bands, foam rollers, rings, climbing ropes, and ballet bars

Training Hours:

Mornings
Wednesday: 6am-8am

Thursday: 8am-1pm

Friday: 10am-Noon

Afternoons

Wednesday: Noon-2pm

Evenings

Monday: 5pm-7:00pm

Sheboygan’s Premier Sports Rehab & Performance Training Center