Helping you move better. 

Whether you are looking to gain strength, or just trying to become overall healthier and more fit, we can help you reach your goals!

We offer a variety of Personal Training and Small Group Functional Training packages.  Contact us for more information!



Equipment Available

Wall mounted Rogue Rig and weight rack, Airdyne, Concept 2 rower, barbells and plates, dumbbells, medicine balls, kettlebells, plyo box, resistance bands, foam rollers, rings, climbing ropes, and ballet bars

Training Hours:

Wednesday: 6am-8am

Thursday: 8am-1pm

Friday: 10am-Noon


Wednesday: Noon-2pm


Monday: 5pm-7pm

Sheboygan’s Premier Sports Rehab & Performance Training Center